Weigh In record (no journal entry) for 02 June 2014
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205.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2014:
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1390 kcal
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Fat: 32.02g | Prot: 56.37g | Carb: 222.29g.
Breakfast: Cub Foods Broccoli Florets, Chobani Nonfat Plain Greek Yogurt, Mangos , Peaches , Orange Juice (Chilled, Includes From Concentrate) . Lunch: Nabisco Cinnamon Teddy Grahams (Package), Hy-Vee Light Ranch Dressing, Smart Ones Classic Favorites Fettucini Alfredo. Dinner: Smart Ones Classic Favorites Thin Crust Pepperoni Pizza. Snacks/Other: Casey's Iced Sugar Cookie, Fentimans Traditional Ginger Beer. more...
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3574 kcal
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Activities & Exercise:
Swimming (slow) - 30 minutes, Weight Training (moderate) - 25 minutes, Sleeping - 8 hours, Resting - 15 hours and 5 minutes. more...
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losing 3.6 lb a week
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