Weigh In record (no journal entry) for 11 April 2011
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253.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2011:
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555 kcal
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Fat: 22.97g | Prot: 35.07g | Carb: 52.11g.
Breakfast: No Sugar Added Instant Breakfast Essentials (Packet), Reduced Fat Milk. Lunch: Baked or Fried Coated Chicken Thigh Skinless. Dinner: Breakfast Burrito. Snacks/Other: Diet Dr. Pepper. more...
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steady weight
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