Weigh In record (no journal entry) for 02 June 2014
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162.5 lb
Lost so far: 1.0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2014:
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1048 kcal
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Fat: 45.41g | Prot: 68.26g | Carb: 79.12g.
Breakfast: Celery, Fuji Apples, Coffee with Cream, Tap Water. Lunch: French's 100% Natural Spicy Brown Mustard, Birds Eye Steamfresh Vegetables (Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts), Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: Skinless Chicken Breast, Saltine Crackers, Ruth's Pimento Cheese. Snacks/Other: Mashed Cauliflower. more...
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2523 kcal
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Activities & Exercise:
Driving - 1 hour, Housework - 5 hours, Shopping - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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