Weigh In record (no journal entry) for 11 April 2011
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192.4 lb
Lost so far: 4.0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2011:
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2075 kcal
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Fat: 92.00g | Prot: 84.50g | Carb: 227.50g.
Breakfast: Bacon, Egg & Cheese Croissan'wich. Lunch: Sun Chips - Harvest Cheddar, Healthy Life Low Carb Italian Bread, kraft american single, Deli Fresh Shaved Chicken Breast. Dinner: Baked BBQ Chips, subway cold cut, subway cheese, Miracle whip. Snacks/Other: yocrunch cookie. more...
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gaining 8.9 lb a week
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usersrdum's weight history
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