Weigh In record (no journal entry) for 02 June 2014
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186.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2014:
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2026 kcal
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Fat: 54.06g | Prot: 62.23g | Carb: 326.91g.
Breakfast: Light Strawberry Yogurt, Blueberry Yogurt, Coffee with Cream and Sugar, Light Original Organic Soymilk, Honey Nut Toasted Oats Cereal, Orange Juice, Banana. Lunch: Baked Apple Pie, Coca-Cola (Small), Hamburger. Dinner: White Dinner Rolls, Light Ranch Dressing, Lettuce Salad with Tomato, Family Style Lasagna with Meat Sauce. Snacks/Other: Apple Juice. more...
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2321 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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