Weigh In record (no journal entry) for 05 February 2022
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155.4 lb
Lost so far: 1.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2022:
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1584 kcal
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Fat: 84.25g | Prot: 86.92g | Carb: 118.78g.
Breakfast: Käse, Gurke (Geschält), Tomaten, Gekochtes Ei, Aldi Kochschinken, Hafermilch, Tasty Timeout Wildbeere, Flohsamenschalen. Lunch: Chiquita Banane, Seitenbacher Müsli 419 Fitness-Mischung, Milbona Joghurt Mild 3,5% Fett. Dinner: Aldi Lasagne, Barilla Bolognese, Le Rustique Raclette l'originale, Cucina Olivenöl, Aubergine. Snacks/Other: Duplo Duplo. more...
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gaining 0.2 lb a week
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