silvasurfas's Journal, 02 June 2014

Weigh In record (no journal entry) for 02 June 2014
205.6 lb Lost so far: 27.9 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2014:
1527 kcal Fat: 46.73g | Prot: 80.46g | Carb: 196.02g.   Breakfast: Egg, Trader Joe's Double Cream Brie, Citterio Prosciutto, Bruegger's Rosemary Olive Oil Bagel. Lunch: Moe's Southwest Grill Chips (Side), Moe's Southwest Grill Flour Tortilla Joey Bag of Donuts Burrito - Chicken. Dinner: Calavo Avocado, Mangos, Cooked Asparagus (from Fresh), Salmon. Snacks/Other: bamboo lane Rice rollers, Biggby Coffee biggby soy sugar-free mocha mocha. more...
gaining 2.5 lb a week

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