kireeonna's Journal, 24 June 2009

i feel less in weight. intestines certainly clearing out w alli. think weight burst is pill effect, wait and see.
175.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 June 2009:
548 kcal Fat: 13.16g | Prot: 10.38g | Carb: 101.86g.   Breakfast: Coffee, Nutri-Grain Cereal Bar - Strawberry. Lunch: Orange Mango 100% Juiced!, Apple Juice (Frozen Concentrate, Diluted with Water, with Added Ascorbic Acid), Tuscan Bean Salad. more...
2076 kcal Activities & Exercise: steps 5770 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 11.7 lb a week

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