JczTampa's Journal, 11 April 2011

247.0 lb Lost so far: 28.4 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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1798 kcal

Fat: 82.50g | Prot: 108.00g | Carb: 176.00g.   Breakfast: Chocolate Milk Shake. Lunch: Meat Trio Flatbread Pizza (Individual), Margherita Flatbread Pizza (Individual). Dinner: Oh Yeah - Chocolate and Caramel. Snacks/Other: Jack Link's Beef Steak Nuggets. more...

2747 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...