Weigh In record (no journal entry) for 11 April 2011
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165.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2011:
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1810 kcal
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Fat: 50.00g | Prot: 56.00g | Carb: 285.25g.
Breakfast: Coffee, splenda packet, Fat Free French Vanilla Coffee Creamer. Lunch: salt and vinegar potato chips, Root Beer, Smoked Turkey Breast (Medium). Dinner: white wheat bread, Deli Deluxe Sharp Cheddar Cheese Slices, Fruit Bars - Creamy Coconut, Birds Eye Sreamfresh Whole Green Beans. Snacks/Other: nabisco mister salty yogurt, g2, Bunny Basket Eggs. more...
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2385 kcal
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Activities & Exercise:
Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 2.6 lb a week
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