kelzic's Journal, 01 June 2014

283.0 lb Lost so far: 50.0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

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1250 kcal

Fat: 45.50g | Prot: 35.00g | Carb: 197.00g.   Lunch: Sargento Deli Style Sliced Baby Swiss Cheese. Dinner: mountain dew, Taco Bell crunchy taco supreme. Snacks/Other: Fiber One Chewy Bars - Oats & Peanut Butter. more...

3518 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Driving - 1 hour. more...