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post day 18. not feeling so well today or yesterday.
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321.4 lb
Lost so far: 20.6 lb.
Still to go: 191.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2014:
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484 kcal
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Fat: 17.74g | Prot: 43.64g | Carb: 38.04g.
Breakfast: Bariatric Advantage Wild Berry Punch Crystals, Bariatric Advantage High Protein Meal Replacement - Chocolate. Lunch: Sour Cream, Refried Beans, Chicken Dark Meat (Roasting), Bariatric Advantage Wild Berry Punch Crystals. Dinner: Bariatric Advantage Wild Berry Punch Crystals, Chicken Dark Meat (Roasting), Refried Beans, Sour Cream. more...
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losing 1.4 lb a week
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