Bigmikie's Journal, 11 April 2011

Weigh In record (no journal entry) for 11 April 2011
297.5 lb Lost so far: 17.0 lb.    Still to go: 77.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2011:
825 kcal Fat: 33.08g | Prot: 44.04g | Carb: 106.11g.   Breakfast: Special Dark Chocolate Kisses, 2% American Cheese Slices, Chewy Bars - Oats & Chocolate, Egg. Lunch: Special Dark Chocolate Kisses, Light Nonfat Yogurt - Banana Cream Pie, Light Whole Grain Bread, Deli Select Ultra Thin Smoked Ham, Bananas. more...
gaining 8.2 lb a week

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