Weigh In record (no journal entry) for 04 February 2022
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215.6 lb
Lost so far: 20.3 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2022:
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330 kcal
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Fat: 11.09g | Prot: 37.17g | Carb: 21.10g.
Breakfast: Pre Meal Blood Glucose. Dinner: Cooked Salmon, Fried Egg, Cooked Egg White, Mixed Vegetables (Frozen), Pre Meal Blood Glucose. more...
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gaining 9.3 lb a week
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eamonne's weight history
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