buckeyede06's Journal, 11 April 2011

206.0 lb Lost so far: 7.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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2289 kcal

Fat: 94.33g | Prot: 91.97g | Carb: 263.68g.   Breakfast: iced coffee sugar free, Seedless Black Raspberry Jam. Lunch: Low Fat Chicken Noodle Soup, Cuban Chicken Panini (Half), Balsamic Vinaigrette (Half), Artisan French Baguette. Dinner: sam adams, Potato French Fries, Cabbage Salad or Coleslaw with Dressing, Italian Bread, Fried Battered Cod. more...

2276 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...