magicab's Journal, 11 April 2011

14.3
172.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2011:
2608 kcal Fat: 114.75g | Prot: 160.61g | Carb: 237.13g.   Breakfast: Apples, 3-6-9 Blend, Neuro1, Natural Creamy Peanut Butter. Lunch: 14" Pepperoni Pizza (Thick Crust). Dinner: Asparagus, Chicken Breast. Snacks/Other: Metamucil, 3-6-9 Blend, 365 organic fat-free milk, Amino Impact, Nutrient Solution. more...
losing 16.8 lb a week

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