Weigh In record (no journal entry) for 03 February 2022
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263.3 lb
Lost so far: 36.1 lb.
Still to go: 128.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2022:
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1750 kcal
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Fat: 125.50g | Prot: 132.50g | Carb: 19.50g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Great Value Heavy Whipping Cream Ultra Pasteurized, Folgers Classic Roast Medium Coffee, Torani Sugar Free Vanilla Syrup. Lunch: Polaner Net Carbs Sugar Free Peach Preserves with Fiber, Egg, Owen's Owen's Naturally Rolled Pork Sausage, Thin Slim Foods Zero Carb Bread Plain Thin Sliced. Dinner: Happy Harvest Mushrooms Pieces & Stems, Net Carb Specially Selected-Aldi Porcini Mushroom Sauce, Tuscan Garden Real Bacon Bits, Great Value Shredded Mozzarella Cheese, Cattlemen's Ranch Bacon & Cheddar Black Angus Beef Patties, Zero Carb Pizza Crust. more...
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gaining 2.8 lb a week
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