Weigh In record (no journal entry) for 24 June 2009
|
235.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 June 2009:
|
1179 kcal
|
Fat: 47.00g | Prot: 103.28g | Carb: 89.03g.
Breakfast: Diet Mountain Dew. Lunch: Pudding, Boston Creme Pie, sugar free, Pudding, Cinnamon Roll, sugar free, Traditional Chicken Noodle Soup. Snacks/Other: JELLO SF VANILLA PUDDING SNACK CUP, String Cheese, Wheat Thins Crackers - Original. more...
|
|
3194 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 45 minutes, Resting - 16 hours, Sleeping - 7 hours and 15 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
felock's weight history
|