Weigh In record (no journal entry) for 03 February 2022
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198.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2022:
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200 kcal
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Fat: 10.05g | Prot: 4.88g | Carb: 22.09g.
Breakfast: Café, Aviação Manteiga com Sal, Visconti Pão de Forma Integral. more...
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gaining 0.3 lb a week
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Jaarruda's weight history
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