BJ's Journal, 10 April 2011

Weigh In record (no journal entry) for 10 April 2011
124.3 lb Lost so far: 3.7 lb.    Still to go: 4.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2011:
1003 kcal Fat: 51.10g | Prot: 38.49g | Carb: 103.85g.   Lunch: trail mix, hershey's kisses, granny smith apple, swiss cheese. Dinner: strawberries, carrot cake, pasta salad, bleu cheese dressing, green salad, rice pilaf, swedish meatballs, scone, cream cheese spread, hershey kisses, broccoli, cooked. more...
gaining 7.0 lb a week

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