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wbafc
Journal
01 Jun 14
wbafc's Journal, 01 June 2014
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Weigh In record (no journal entry) for 01 June 2014
178.0 lb
Lost so far:
0 lb
.
Still to go:
178.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2014:
384 kcal
Fat: 9.60g | Prot: 6.40g | Carb: 72.40g.
Breakfast:
Breakfast Biscuits, Freshly Brewed Tea with Milk and Sugar.
more...
1984 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 2.0 lb a week
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