Weigh In record (no journal entry) for 01 June 2014
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191.4 lb
Lost so far: 13.7 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2014:
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1981 kcal
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Fat: 72.30g | Prot: 67.47g | Carb: 267.20g.
Breakfast: Pavesi Gocciole, Latte Intero. Lunch: Asiago, Burro, Grana Padano Grana Padano. Dinner: Lasagne di Carne, Gelato, Coop Riso Vialone Nano. Snacks/Other: San Carlo Dixi. more...
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gaining 4.6 lb a week
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