kuwa2004's Journal, 01 June 2014

Weigh In record (no journal entry) for 01 June 2014
129.4 lb Lost so far: 23.8 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2014:
1230 kcal Fat: 48.00g | Prot: 33.60g | Carb: 165.60g.   Lunch: どん兵衛 きつねうどん. Dinner: 焼肉弁当. more...
1603 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours. more...
losing 1.5 lb a week

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