Weigh In record (no journal entry) for 01 February 2022
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202.5 lb
Lost so far: 44.4 lb.
Still to go: 202.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2022:
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879 kcal
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Fat: 45.22g | Prot: 96.35g | Carb: 15.54g.
Breakfast: Egg, Egg White. Lunch: Chicken Leg. Snacks/Other: Carrot Juice. more...
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losing 17.0 lb a week
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arashbi2's weight history
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