MattiGirl's Journal, 31 May 2014

202.2 lb Lost so far: 12.8 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

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2024 kcal

Fat: 91.11g | Prot: 90.24g | Carb: 221.70g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Scrambled Egg (Whole, Cooked), Blue Diamond Almond Breeze Chocolate Milk, Parkay Squeeze Vegetable Oil Spread, Honey, Oscar Mayer 100% Real Bacon Ready to Serve, Plain or Buttermilk Biscuits. Lunch: Oatmeal Cookie with Chocolate Chips, Brown Rice, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Schwan's Strawberry Swirl Cheesecake Slices, Watermelon , Cabbage, Spinach, Corn On The Cob with Butter, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade). more...

2802 kcal

Activities & Exercise: Sleeping - 8 hours, Desk Work - 9 hours, Resting - 6 hours and 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes. more...