MurderMostFowl's Journal, 31 May 2014

259.4 lb Lost so far: 14.6 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

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2827 kcal

Fat: 145.73g | Prot: 109.60g | Carb: 266.57g.   Breakfast: Butter (Salted), Toasted Whole Wheat Bread. Lunch: Papa John's 14" Original Crust Pizza - The Meats, Bertolli Chicken portobello ravioli (Bertolli). Dinner: Pita Bread, Great Value Pineapple Chunks, Grapes, Athenos Roasted Garlic Hummus, Frankfurter or Hot Dog on Bun, Back Yard Burgers 1/3 lb. Cheddar Cheeseburger. Snacks/Other: Rold Gold Classic Style Pretzel Rods. more...

3235 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...