sof43's Journal, 02 February 2022

Weigh In record (no journal entry) for 02 February 2022
126.1 lb Lost so far: 32.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2022:
1343 kcal Fat: 44.06g | Prot: 116.21g | Carb: 115.70g.   Lunch: Envia Yaourt Nature Maigre 0%, Clémentines, Drasanvi Pan Proteico, Fleury Michon Pastrami de Bœuf au Poivre. Dinner: Lidl Pain d'épices à l'ancienne aux Noix, Danone Hipro 15G Protéines Myrtille, Carrefour Steak Haché 5%, Soupe de Butternut Maison. Snacks/Other: Rnpc Tortitos Bacon, Rnpc Biscuits Chocolat. more...
1670 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 7.7 lb a week



     
 

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