maguipp's Journal, 02 February 2022

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88.0 lb Lost so far: 57.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2022:
843 kcal Fat: 24.62g | Prot: 36.79g | Carb: 124.26g.   Breakfast: Banano, Quaker Avena Integral , La Serenísima Leche Descremada Protein. Lunch: Empanadas de Jamon y Queso. Dinner: Marolio Arvejas, Tomates, Noly Pan de Salvado con Semillas, Dia Queso Port Salut Light, Vegetalex Hamburguesa de Verdura . Snacks/Other: Manzana, Nescafé Dolce Gusto Latte Macchiato. more...
gaining 0.9 lb a week

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