🙂
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88.0 lb
Lost so far: 57.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2022:
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843 kcal
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Fat: 24.62g | Prot: 36.79g | Carb: 124.26g.
Breakfast: Banano, Quaker Avena Integral , La Serenísima Leche Descremada Protein. Lunch: Empanadas de Jamon y Queso. Dinner: Marolio Arvejas, Tomates, Noly Pan de Salvado con Semillas, Dia Queso Port Salut Light, Vegetalex Hamburguesa de Verdura . Snacks/Other: Manzana, Nescafé Dolce Gusto Latte Macchiato. more...
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gaining 0.9 lb a week
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