Weigh In record (no journal entry) for 31 May 2014
|
162.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2014:
|
1341 kcal
|
Fat: 45.40g | Prot: 79.00g | Carb: 168.66g.
Breakfast: Torani Sugar Free Hazelnut Syrup, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Water , Regular Coffee, Splenda No Calorie Sweetener, Joe Cross Go - To - Green. Lunch: Bananas, Tomatoes, Grilled Chicken. Dinner: Coca-Cola Coca-Cola Classic (16.9 oz), Cantaloupe Melons, Chicken Breast, Chicken Fried Rice. Snacks/Other: Charms Blow Pop (18g), Water, Blue Diamond Lightly Salted Almonds. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CMJewels's weight history
|