Weigh In record (no journal entry) for 31 May 2014
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209.2 lb
Lost so far: 20.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2014:
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2440 kcal
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Fat: 125.99g | Prot: 85.46g | Carb: 235.09g.
Breakfast: Heinz Tomato Ketchup, Bacon, Sunny Meadow Scrambled Eggs. Lunch: Vegetable Stew (without Meat), Pillsbury Grands! Homestyle Buttermilk Biscuits. Dinner: Red Robin Ranch Dressing, Red Robin Steak Fries, Red Robin Whiskey River BBQ Chicken Burger. Snacks/Other: Raspberries, Kroger Lite Mozzarella String Cheese. more...
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losing 1.4 lb a week
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deviates322's weight history
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