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I've stayed under 190lbs. Doing more physical work during the warmer season. I've been eating a lot of Dominos Hawaiian pizza, and Chocolate Lava cakes once or twice a week on weekends(more carbs and fat than usual), but compensating by doing a lot of pool and yard work.
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189.4 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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gaining 0.1 lb a week
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