Weigh In record (no journal entry) for 02 February 2022
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214.3 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2022:
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2574 kcal
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Fat: 133.35g | Prot: 121.61g | Carb: 164.94g.
Breakfast: Kebab Pod Psem Kebab, Piątnica Serek Wiejski Wysokobiałkowy, Pilos Kefir 1,5%, Ciasto, Tarczyński Kabanos Exclusive Chilli . more...
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losing 0.4 lb a week
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