Weigh In record (no journal entry) for 31 May 2014
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190.7 lb
Lost so far: 14.3 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2014:
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2746 kcal
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Fat: 123.94g | Prot: 71.80g | Carb: 322.81g.
Breakfast: Balocco Zuppole. Lunch: Prosciutto Cotto Tagliato Fresco, Rio Mare Tonno all'olio di Oliva, Tre Mulini Gran Tramezzino. Dinner: Gelato, Vino Rosso da Tavola, Grana Padano Grana Padano, San Carlo Dixi, Pizza Margherita. Snacks/Other: Gocciole Biscotti. more...
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losing 6.2 lb a week
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