Weigh In record (no journal entry) for 10 April 2011
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219.2 lb
Lost so far: 11.0 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2011:
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870 kcal
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Fat: 24.50g | Prot: 31.00g | Carb: 136.00g.
Breakfast: SPCLK PRTN ML BAR CHOC PNTBTR. Lunch: Casual Eating Favorites French Bread Pepperoni Pizza. Snacks/Other: Baked Cheetos 100 Calorie Pack, Special K Bar Chocolatey Pretzel. more...
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losing 1.2 lb a week
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