Weigh In record (no journal entry) for 01 February 2022
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128.5 lb
Lost so far: 39.0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2022:
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1158 kcal
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Fat: 39.02g | Prot: 62.60g | Carb: 147.66g.
Breakfast: Banano, Tregar Leche Entera. Lunch: Tregar Yogur Descremado de Frutilla, Banano, Tregar Leche Entera. Dinner: Huevo, Clara de Huevo, Tremblay Queso Cuartirolo. Snacks/Other: Banana, Milkaut Yogurt Descremado con Durazno, Tregar Leche Entera. more...
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losing 0.2 lb a week
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valeriasaenz's weight history
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