sof43's Journal, 01 February 2022

125.0 lb Lost so far: 33.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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916 kcal

Fat: 35.86g | Prot: 104.06g | Carb: 42.48g.   Breakfast: Clémentines, Drasanvi Pan Proteico. Lunch: Rnpc Biscuits Chocolat, Danone Hipro 15G Protéines Myrtille, Rnpc Velouté aux Cèpes. Dinner: Le Césarin Spécialité de Chorizo , Drasanvi Pan Proteico, Frais Devant Viande des Grisons, Endive. Snacks/Other: Auchan Amandes Décortiquées. more...

2214 kcal

Activities & Exercise: Fitness Training (Workout) - 1 hour, Apple Health - 23 hours. more...