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still on med for edema, so some of weight loss is water. Have lost cravings for sweets ans sticking to my vegan meals, begun in 1995, but interrupted frequently by emotional binging. Highest weight ever was just under 274, so it was getting too scary to get so close to that point. Chronic incurable diseases make it imperative I get back to normal weight so I have less trouble in later stages of these non-terminal illnesses.
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252.0 lb
Lost so far: 4.0 lb.
Still to go: 107.0 lb.
Diet followed 100%.
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losing 4.0 lb a week
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