Weigh In record (no journal entry) for 30 May 2014
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289.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2014:
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855 kcal
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Fat: 44.63g | Prot: 44.48g | Carb: 69.99g.
Breakfast: Sliced Ham (Regular, Approx. 11% Fat), Provolone Cheese, Thomas' Original English Muffins, Country Crock Spreadable Butter, Coffee with Cream, 2% Fat Milk. more...
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gaining 0.8 lb a week
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