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Post op 16 days. Was puking some yesterday. Did some photos and compared to pre-surgery. I can see the difference, but it's subtle at my size. Sooooo want to get my hair cut today. Back is acting up.
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322.4 lb
Lost so far: 19.6 lb.
Still to go: 192.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2014:
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574 kcal
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Fat: 19.99g | Prot: 58.64g | Carb: 41.54g.
Breakfast: Designer Whey Strawberry Protein Powder, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Bariatric Advantage Wild Berry Punch Crystals. Lunch: Sour Cream, Refried Beans, Chicken Dark Meat (Roasting), Bariatric Advantage Wild Berry Punch Crystals. Dinner: Sour Cream, Refried Beans, Chicken Dark Meat (Roasting), Bariatric Advantage Wild Berry Punch Crystals. Snacks/Other: Jell-O Sugar Free Cherry. more...
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losing 8.4 lb a week
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