Weigh In record (no journal entry) for 30 May 2014
|
203.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2014:
|
1041 kcal
|
Fat: 50.47g | Prot: 91.22g | Carb: 60.25g.
Breakfast: Hebrew National 97% Fat Free Beef Franks, Egg. Snacks/Other: Blueberries, Chobani Nonfat Plain Greek Yogurt (Container), GNC Amplified 100% Whey Protein, Market Pantry Deli Swiss Cheese Slices, Red Delicious Apples. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lazarussid's weight history
|