yourmomnm's Journal, 10 April 2011

180.0 lb Lost so far: 24.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1740 kcal

Fat: 91.75g | Prot: 30.50g | Carb: 206.00g.   Breakfast: mixed greens. Lunch: organic hemp plus granola, high fiber o's trader joes. Snacks/Other: reduced guilt potato chips trader joes, organic corn chip dippers. more...

2670 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Conditioning exercise (health club) - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...