Loki306's Journal, 30 May 2014

136.2 lb Lost so far: 21.2 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

---

743 kcal

Fat: 16.75g | Prot: 72.75g | Carb: 30.50g.   Breakfast: Starbucks Pike Place Roast (Grande), protidiet hot cocoa, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. Lunch: protidiet cream of chicken soup. Dinner: Skinnygirl Vodka, Great Value In the Bag Steamable Vegetables - Broccoli Cuts. Snacks/Other: Hormel Turkey Pepperoni, WonderSlim Double Chocolate Cake, Land O' Frost Premium Turkey Breast, Oscar Mayer Turkey Bologna Cold Cuts. more...

1770 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...