JczTampa's Journal, 10 April 2011

247.0 lb Lost so far: 28.4 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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1287 kcal

Fat: 52.38g | Prot: 56.82g | Carb: 139.44g.   Lunch: Lemonade, Classic Potato Chips, Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Heed High Energy Electrolyte Drink, Oh Yeah - Chocolate and Caramel. more...

3749 kcal

Activities & Exercise: Swim Bike Brick - 1 hour and 58 minutes, Resting - 15 hours and 32 minutes, Sleeping - 6 hours and 30 minutes. more...