Weigh In record (no journal entry) for 30 May 2014
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174.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2014:
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434 kcal
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Fat: 27.40g | Prot: 36.77g | Carb: 10.50g.
Breakfast: Great Value Sirloin Tip Steak, Fried Egg. Snacks/Other: Grape Tomatoes, Hidden Valley Light Ranch Salad Dressing, Trader Joe's English Cucumber, Laughing Cow Mini Babybel Original Cheese. more...
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gaining 0.7 lb a week
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