Weigh In record (no journal entry) for 10 April 2011
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166.0 lb
Lost so far: 9.0 lb.
Still to go: 166.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2011:
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3277 kcal
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Fat: 141.69g | Prot: 76.62g | Carb: 432.62g.
Breakfast: Dairylea Dunkers Bread Sticks, Sour Cream & Onion Potato Crisps, Golden Syrup, Freshly Brewed Tea with Milk and Sugar. Lunch: chocolate eclairs, Freshly Brewed Tea with Milk and Sugar. Dinner: Apples, Raspberry Jam Doughnut, Raspberry Jam Doughnut. Snacks/Other: Beef, chocolate eclairs, White Bread, White Bread, Freshly Brewed Tea with Milk and Sugar. more...
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1826 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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losing 3.0 lb a week
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