Weigh In record (no journal entry) for 31 January 2022
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172.0 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2022:
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453 kcal
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Fat: 15.74g | Prot: 16.36g | Carb: 58.99g.
Breakfast: Melitta Café sem Açúcar . Lunch: Ovo Mexido. Dinner: Beterraba Cozida, Macaxeira Cozida. more...
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gaining 0.3 lb a week
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12Georgete's weight history
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