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Pretty much holding the same weight for over a week. Doesn’t bother me because the inches are still melting away. Also, I’m in this for the long haul. I lift weights twice a week and mountain bike every day. Looking forward to my body going to the next level down at some point though 🙂
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219.6 lb
Lost so far: 11.8 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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losing 3.5 lb a week
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