Weigh In record (no journal entry) for 09 April 2011
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123.3 lb
Lost so far: 4.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2011:
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814 kcal
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Fat: 43.70g | Prot: 25.91g | Carb: 80.46g.
Lunch: muenster, saltines, trail mix, hershey's kisses, sour cream, lite, cabbage soup. Dinner: peach yogurt, butter, broccoli cauliflower, tortelloni, vinegrette, green salad. more...
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1497 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...
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steady weight
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BJ's weight history
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