Weigh In record (no journal entry) for 09 April 2011
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136.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2011:
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1117 kcal
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Fat: 30.12g | Prot: 43.65g | Carb: 195.01g.
Breakfast: atkins chocolate chip granola. Lunch: mcdonalds large iced latte nonfat, apple, campbells select harvest minestrone. Dinner: lean cuisine chicken enchilada suiza. Snacks/Other: banana, weight watchers giant bar. more...
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losing 0.3 lb a week
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