Weigh In record (no journal entry) for 30 May 2014
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191.6 lb
Lost so far: 13.4 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2014:
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1969 kcal
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Fat: 97.28g | Prot: 79.11g | Carb: 137.98g.
Breakfast: Mila Yogurt Cocco, Zucchero, Balocco Zuppole, Latte Intero. Lunch: Gelato. Dinner: Fagiolini Verdi Cotti (da Freschi), Olio Extra Vergine di Oliva, Orata, Vino Rosso da Tavola. Snacks/Other: Pesca. more...
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gaining 2.3 lb a week
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